Healthy Gluten-Free Strawberry Oat Bars: Easy Homemade Recipe

Are you looking for a delicious and healthy alternative to store-bought granola bars? Look no further than these homemade gluten-free strawberry oat bars. Made with a combination of oats, flour, sugar, and salt, these bars are not only customizable but also suitable for those with dietary restrictions.

The star of the show is the fresh strawberries, which add a burst of flavor and natural sweetness. Lemon juice and cornstarch are added to enhance the texture and taste. With a sprinkle of sugar and a layer of oats on top, these bars are baked to perfection.

For those who want to increase their protein intake, vanilla protein powder can be included in the recipe. To add a touch of sweetness, a vanilla glaze can be drizzled on top or replaced with Greek yogurt.

Whether enjoyed on its own, with a scoop of vanilla ice cream, or topped with peanut butter or Greek yogurt, these bars are a delightful treat. Store them in an airtight container for up to 5 days and indulge in a guilt-free snack anytime.

Key Takeaways

• Homemade gluten-free strawberry oat bars are a tasty and healthy alternative to store-bought granola bars.
• The bars can be customized to accommodate various dietary restrictions.
• Fresh strawberries, lemon juice, and cornstarch enhance the flavor and texture of the bars.

– Vanilla protein powder can be added to increase the protein content of the bars.

What’s in it?

The ingredients for the easy strawberry oatmeal bars include oats, flour, light brown sugar, salt, melted butter, fresh or frozen strawberries, lemon juice, cornstarch, and optional vanilla protein powder for added macros. These bars are a healthy alternative to store-bought granola bars and can be customized to be gluten-free. The use of light brown sugar adds a milder flavor to the bars. Fresh strawberries are recommended, but frozen ones can be used as well. For those looking to increase their protein intake, vanilla protein powder can be added.

The bars are topped with a vanilla glaze, but this can be skipped or replaced with Greek yogurt for a healthier option. The dry ingredients are mixed together, melted butter is added to the mixture, and half of it is set aside. The rest of the mixture is pressed into a baking pan lined with parchment paper. Half of the strawberries are layered over the mixture, and lemon juice and cornstarch are added to them. Sugar is sprinkled on top, and the remaining oat mixture is sprinkled over the strawberries. The bars are then baked at 375F for 35-40 minutes. After baking, a vanilla glaze can be drizzled on top for added sweetness.

These bars can be served with vanilla ice cream or toppings like peanut butter or Greek yogurt. They can also be stored in an airtight container for up to 5 days.

Preparation Steps

To begin the preparation steps, the dry ingredients, including oats, flour, sugar, and salt, are combined in a mixing bowl to create a base for the bars. The mixture is then enhanced by adding melted butter, which helps bind the ingredients together.

Once the base is well-mixed, half of the mixture is set aside for later use. The remaining half is pressed into a baking pan lined with parchment paper, forming the bottom layer of the bars.

Fresh strawberries, preferably, or frozen ones if desired, are then layered over the oat mixture. To ensure a deliciously sweet and tangy flavor, lemon juice and cornstarch are added to the strawberries. A sprinkle of sugar on top further enhances the natural sweetness of the fruit.

Finally, the reserved oat mixture is sprinkled over the strawberries, creating a delightful crumbly topping. The bars are then baked in a preheated oven at 375F for approximately 35-40 minutes, or until the top is golden brown.

Once cooled, a vanilla glaze can be drizzled on top for added sweetness, or alternatively, Greek yogurt can be used as a healthier substitute.

These homemade strawberry oat bars can be enjoyed as a standalone snack, served with vanilla ice cream, or topped with peanut butter or Greek yogurt. They can be stored in an airtight container for up to 5 days, making them a convenient and healthy option for on-the-go snacking.

Serving Suggestions

Serving suggestions for these delightful strawberry oatmeal bars include enjoying them as a standalone snack, serving them with vanilla ice cream, or topping them with peanut butter or Greek yogurt. Here are four ways to make these bars even more enjoyable:

1. Share with loved ones: These bars are perfect for gatherings or family brunches. Sharing these delicious treats with others creates a sense of togetherness and belonging.

1. Create your own twist: Get creative and personalize these bars by adding your favorite toppings or mix-ins. Whether it’s a dollop of peanut butter or a sprinkle of shredded coconut, customizing these bars allows you to make them truly your own.

1. Indulge guilt-free: Pairing these bars with a scoop of vanilla ice cream creates a decadent and satisfying dessert. The combination of flavors and textures will make you feel like you’re treating yourself while still maintaining a healthy lifestyle.

1. Start your day on a sweet note: Enjoy these bars for breakfast alongside a cup of coffee or a glass of milk. The combination of oats and strawberries provides a nutritious and filling start to your day, giving you the energy you need to conquer your morning.

Embrace the sense of belonging that comes from sharing and personalizing these strawberry oatmeal bars. Whether enjoyed as a snack or a dessert, these bars are sure to bring joy to any occasion.

Jam Vs Jelly: Consistency, Contents, And Preparation

Frequently Asked Questions

Can I use a different type of fruit instead of strawberries in this recipe?

Yes, you can use a different type of fruit instead of strawberries in this recipe. It is customizable to suit your preference, allowing you to experiment with various fruits to create your desired flavor profile.

Is it possible to make these bars without using any sweeteners?

While it may be tempting to make these bars without sweeteners, it is important to note that sweeteners play a crucial role in providing flavor and texture. However, you can experiment with alternative natural sweeteners like mashed bananas or applesauce for a healthier option.

Can I substitute the butter with a plant-based oil or margarine?

Yes, the butter in the recipe can be substituted with a plant-based oil or margarine. This substitution may alter the taste and texture of the bars slightly, but it is a suitable option for those following a plant-based diet or with dairy allergies.

Can I use a different type of flour, such as almond flour or coconut flour, instead of regular flour?

Almond flour or coconut flour can be used as a substitute for regular flour in the strawberry oat bars recipe. These alternative flours can provide a gluten-free option and add a distinct flavor to the bars.

Can I make these bars ahead of time and freeze them for later use?

Making these bars ahead of time and freezing them for later use is a convenient option. By doing so, you can easily enjoy these delicious and healthy strawberry oat bars whenever you desire, saving time and ensuring a quick and satisfying treat.

read next: Honeoye: A Top Producer For Over 30 Years